La Salle

5 complementary activities, à la carte

- La Salle: muscle building on free and guided fitness machines, with caring follow-up by our team of qualified coaches. Access all week from 9am to 9pm and from 9am to 4pm on Saturdays.

- Cross training group training, Thighs Abs Glutes, Abs, Kick Boxing leisure.

- The bike studio: dynamic bike lessons with music;

- Yoga & Pilates Studio: Vinyasa Yoga, Yin Yoga, Hatha Yoga and Pilates.
Expectant and new mothers: pre-natal and post-natal yoga classes.

For children from 5 to 13 years: group lessons for children and teenagers combining the basics of physical preparation (muscle building and cardio) and different martial arts. The first basics of box techniques are taught to them in the form of games. All classes are given in a fun & fun atmosphere.