The Nautiloue Aqualudic Centre offers aguasofro sessions with Christelle Courtois, maitre-nageuse and aquatic and land-based well-being coach.
AGUASOFRO
These sessions are open to everyone.
Aguasofro is used to manage and cope with pain, enhance the effects of rehabilitation or combat phobias and/or addictions.
Objectives of the sessions :
Strengthen self-confidence and self-esteem
Harmonise body and mind
Reconnect with your body by redesigning your body shape
Restore hope and boost the desire to heal
Somatising the positive and letting go
Prices and times
Aguasofro: €25 per person, from 9am to 10am and from 12pm to 1pm
Possibility of a double session (1 postural stretching session and 1 aguasofro): €35
Session dates
Saturdays 13 April, 18 May and 15 June.
Limited places: 8 places
Information and registration on 06 75 78 32 48 or nautiloue@cclouelison.fr
13 April, 18 May and 15 June from 9am to 10am or 12 noon to 1pm
- Base rate : 25€