Wellness & movement day

The Sport et Forme association is organising a day of well-being and movement. Gentle activities (yoga, pilates, stretching), relaxation and treatments (massages, cardiac coherence, breathing workshops), well-being and advice (naturopathy, Bach flowers, hemp products).

GENTLE ACTIVITIES
Yoga
Pilates
Stretching

RELAXATION & CARE
Massages
Cardiac coherence
Breathing workshops

WELLNESS & ADVICE
Naturopathy
Bach flowers
Hemp products
Refreshments and snacks.

Reservations strongly advised