- From 15/05/2025 to 16/05/2025
- From 22/05/2025 to 23/05/2025
- From 29/05/2025 to 30/05/2025
- From 05/06/2025 to 06/06/2025
- From 12/06/2025 to 13/06/2025
- From 19/06/2025 to 20/06/2025
- From 26/06/2025 to 27/06/2025
Nordic Walking
This activity enables you to adopt an upright posture, lengthen your stride and use 90% of the body's muscles (30% of walking is done with the upper body!).
Poles take the weight off your joints, reducing the impact on your body. Lastly, in terms of energy expenditure, walking is comparable to running, but more gently.
Every Thursday morning from 10am to 12pm, meet me at the meeting point for a session in the great outdoors.
From 15/05/25 to 16/05/25 of 10:00 to 11:59
From 22/05/25 to 23/05/25 of 10:00 to 11:59
From 29/05/25 to 30/05/25 of 10:00 to 11:59
From 05/06/25 to 06/06/25 of 10:00 to 11:59
From 12/06/25 to 13/06/25 of 10:00 to 11:59
From 19/06/25 to 20/06/25 of 10:00 to 11:59
From 26/06/25 to 27/06/25 of 10:00 to 11:59
10 and 17/04 at 10 am
8/15/22/29/05 at 10am
5/12/19/26/06 at 10am
- Base rate : 10€
- Free (First session ) : 1€
