- The 20/03/202614:30 - 15:30
- The 17/04/202614:30 - 15:30
- The 15/05/202614:30 - 15:30
- The 12/06/202614:30 - 15:30
Sophrology
Sophrology is a mind-body method based on relaxation and breathing techniques. These techniques help you to become more aware of your body.
Sophrology is complementary to medical treatment, not a substitute for it. It is part of a holistic approach to care.
Sophrology offers concerted tools for regaining emotional balance, managing pain and stress, regaining self-esteem and self-confidence, reclaiming one's body and calming the mind.
Workshop given by Delphine Arnicot, trained at the Académie de Sophrologie de Paris. RNCP certified (Ministry of Employment).
The workshop is open to spa visitors and non-participants (aged 13 and over, accompanied by an adult).
Registration required. Payment on site.
From 20/03/26 to 20/03/26 of 14:30 to 15:30
From 17/04/26 to 17/04/26 of 14:30 to 15:30
From 15/05/26 to 15/05/26 of 14:30 to 15:30
From 12/06/26 to 12/06/26 of 14:30 to 15:30
Fridays 20 March, 17 April, 15 May and 12 June at 2.30pm
- Base rate (Registration required) : 20€
