Self-expression & sophrology weekend

Self-expression & sophrology" weekend from Friday 3 May to Sunday 5 May at Saint Pierre. Full board, organic & local. (accommodation, meals, workshops, sauna). 205€/pers - 4 to 8 adults
On the programme
Creativity workshop (painting, clay, writing, drawing, collage) with Annabel Mantion Fayolle; artistic mediator in helping relationships.
Sophrology: breathing, relaxation, positive visualisation with Cathy Couanon; certified sophrologist.