Adeline Messelot Sophrologie

In a natural setting, Adeline Messelot accompanies people who want to improve their daily well-being in individual or group sessions, to enable them to regain balance by reconnecting with their body. Sophrology is about listening to your physical, mental and emotional feelings.

Adeline is specialised in helping caregivers and will soon be working with the elderly.
She is also a Reiki Usui practitioner.