Bain de forêt avec Activ'Plein Air

Reconnect with your nature and nature.

During a session, you will immerse yourself in the forest to awaken all your senses, feel anchorage, strength and verticality, and go to meet your inner tree.

A rejuvenating half-day where the forest ensures a certain relaxation and encourages you to let go. Let the trees touch you

Each participant is invited to bring in a small backpack :
a cup for the herbal tea ceremony, a bottle of water, tissues, a sheet of paper or notebook and a pencil, a square of cloth (fouta type) or other to sit in the forest.

Bring soft, warm clothing and shoes suitable for walking.