Course d'orientation avec Nordic Indiana

With the help of a map, you'll set off in search of markers. The challenge will be to combine running with map reading and taking the initiative to choose the best route between each marker.

Stimulating your mental and intellectual capacities, orienteering is a sport in its own right.

On the programme: cardio, endurance, breathing capacity and muscle work.

Finally, orienteering is also an opportunity to enjoy the great outdoors in a wide variety of settings, an excellent way to recharge your batteries.