Jura balades - Qi Gong

Activity: Qi Gong

Qi Gong, a Chinese energy art, involves gentle movements accompanied by appropriate breathing and targeted concentration. It brings well-being and relaxation, with therapeutic benefits for your health!

Sessions :
at St Laurent 2 Tuesdays a month. Times: 10.15am / 11.30am. Price: €10, or €90 for 10 sessions.
at Fort du Plasne 2 sessions, 3 Thursdays a month (see schedule).
9am / 10am (beginners)
10am / 11.15am. (regulars)
Price: €10/session or €90 for 10 sessions.
Possibility of taking part in 2 sessions in a row: 15€.

One course per term for learning Qi Gong.
Allows you to go deeper into the postures, feel them more intensely and memorise the sequence of movements. The benefits are tenfold!
At Fort du Plasne, 4 mornings: L, M, J, V. Price: €52. Limited to 14 people.

Guolin Qi Gong for Cancer and/or Chronic Diseases.
Discover adapted steps and movements during these half-days. Duration 3h00
Guolin Qi Gong certification. Price: €20.
Private sessions available on request.


Summer: Gentle walks and Qi Gong, half-day.
Hiking (approx. 5 km) with Qi Gong practice in the heart of nature and discovery of regional plants. Prices: 1/2 day: €16

As well as Qi Gong, Josiane can also accompany you on discovery walks: Ligne des Hirondelles, nature walks, etc.