L'Atelier du Yoga

L'Atelier du Yoga is a space dedicated to the practice and transmission of well-being disciplines. Throughout the year, the venue hosts regular classes, themed workshops, intensive courses and residential stays run by various professionals.

Among the activities on offer, Christiane Cywinski gives Tibetan-inspired yoga sessions. This method, which is accessible to all levels, focuses on releasing physical, nervous and mental tension. The practice focuses on the fluidity of movement and stress management through appropriate breathing and posture techniques.