Yoga, un art de Soi

Enjoy Hatha Yoga, Yoga Nidra, and Meditation sessions for adults, as well as specific pre/postnatal classes in groups or privately. Offer your children from 6 years old a fun approach to yoga, and teenagers adapted sessions. Take part in our Conte-Yoga family workshops for an enriching experience. Join our group classes at Cessy/Prévessin or opt for personalized private sessions.

OUR VALUES:
1. Authenticity: I see Yoga as a path of awakening, observation and wisdom that leads to developing discernment by carefully studying all planes: physical, energetic, mental, intellectual and spiritual.
2. Sincerity: My wish is to open you to a parenthesis of pleasant vibration, in which self-expression is sincere and disconnected from the agitations of the mind.
3. Generosity: Yoga has been with me for over 20 years in my life journey and has given me the keys to resilience! Certified, altruistic and joyful in nature, I strive to share the benefits of yoga and help people in a process of self-fulfillment.