Nordic walking, a dynamic discipline with multiple health benefits

Try Nordic walking in the Jura Mountains. The principle is simple. You just need walking poles and a pair of good walking shoes and you're all set! It's an effective way of improving cardiovascular capacity and toning muscles while enjoying the scenery and fresh air. Extremely popular in Scandinavian countries, this sport has found its perfect terrain and ideal footpaths in the Jura Mountains. In winter or summer, it's a great way to train for other sports and makes a good alternative to hiking, cross-country skiing, showshoeing or jogging... In the Jura Mountains, you can go Nordic walking unaccompanied or with a guide, alone or in a group, which means it can also be economical and offer shared moments of togetherness.